The right sauce makes the meal. The problem is that most sauces are made with molasses, high fructose corn syrup, or sugar. Be sure to read the label before using or buying a sauce. Let's say you want a nice barbecue sauce, well they are all made with something sweet. You need to look for the one that has the lowest carbs. However, you also need to find one that tastes good. Try to meet somewhere in the middle on this subject.
Sauces can make or break a diet. Whatever you buy, be sure to use it sparingly. That includes Ketchup.
No comments:
Post a Comment